Service That We Provide

Service That We Provide:

We care for your loved ones
just like you do.....

To know more contact us :
+8801715571054

+8801402181145

www.Dhakaphysio.blogspot.com

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#homePathology
#Physiotherapy
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Knee Pain

Knee Pain:

Dhaka Physio Healthcare At home

Dhaka Physio Healthcare At home

Dhaka Physio Healthcare At home

যারা দীর্ঘ দিন যাবৎ হাঁটুর নিম্নের সমস্যায় ভুগছেন তারা মাত্র কয়েকদিন ফিজিওথেরাপি নিলে সম্পন্ন সুস্থ হবেন।
♠ হাঁটুর ব্যাথা,
♠হাঁটু ভাঁজ করতে পারেন না,
ভাঁজ করলে ব্যাথা করে যে কারণে টয়লেটে বসতে পারেন না বা বসে নামাজ পড়তে পারেন না...
♠হাঁটু ফুলে যায়/ হাঁটুতে পানি আসে
♠হাঁটুতে কটকট শব্দ করে
♠কোন কিছু না ধরে বসে থেকে দাঁড়াতে পারেন না।

♠ হাঁটুর জয়েন্ট শক্ত হয়ে যাওয়া

Physiotherapy For Neurological Disorder

Physiotjherapy For Neurological Disorder:

Dhaka Physiotherapy At home

Dhaka Physiotherapy At Home

EXERCISE FOR SHOULDER STRENGTHNING

EXERCISE FOR SHOULDER STRENGTHNING:

1. Pendulum stretch

2. Towel stretch

3. Finger walk

4. Cross-body reach

5. Armpit stretch

6. Outward rotation

7. Inward rotation

Tenis Elbow.

Tennis elbow is a classic repetitive stress injury caused by overuse. Any activity that strains the muscles around the elbow over and over again can cause it. There’s also a version golfers get called “golfer’s elbow.”

In tennis, hitting a backhand puts some stress on your forearm muscles, which repeatedly contract when you hit the ball. If you have poor technique or grip the racquet too tightly, that stress may increase in the tendons that connect the forearm muscles to the elbow. The tendons may get small tears.

The more you do it -- and tennis is a game of repeated strokes -- the greater the chance for tennis elbow.

You can get it from other racquet sports, such as squash or racquetball. You can also get it from jobs or activities that involve repetitive arm motion, such as:

• Tree-cutting (repetitive use of a chain saw)
• Painting
• Carpentry
• Playing some types of musical instruments

Butchers, cooks, and assembly-line workers are among the groups that get it often.

Golfer’s elbow differs from tennis elbow in that the pain is focused on the inside of the elbow. But the causes are similar: tendon tears caused by repetitive movement, whether it’s a golf swing, lifting weights, or simply shaking hands.